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Getting Started With Movement: Why It Matters & How to Make It Part of Your Routine In a world where stress, burnout, …

#3 Rebecca E. Tenzer True wellness comes from balance. Modern approaches to mental health and wellness recognize that the mind and body …

MODERN LUXURY SPOTLIGHT DYNAMIC / WOMEN CHICAGO Rebecca E Tenzer ASTUTE COUNSELING & WELLNESS SERVICES OWNER AND HEAD CLINICIAN After a personal …

TikTok’s ‘Man Walking Ahead’ Theory: Fact or Fiction? We interviewed a therapist to get to the bottom of this TikTok relationship theory …

What Is the Uncanny Valley and Why Is It So Weird?

What Is the Uncanny Valley and Why Is It So Weird? The unsettling truth behind things that are almost (but not quite) …

Rebecca E. Tenzer is the owner and head clinician at Astute Counseling & Wellness Services. What are some of the most pressing …

We were featured on cosmopolitan.com! Check out the article: A Post-Breakup Bestie Might Be the Key to Healing Your Broken Heart If …

We were featured on boredpanda.com! Check out the article: 50 Times People Said Or Did Something That Cost Them Their Relationship

We were featured on AskMen.com! Check out the article: How to Handle Having Different Political Views From Your Partner. Disagree With Your …

Understanding the 3-6-9 Rule in Relationships

We were featured on AskMen.com! Check out the article: Understanding the 3-6-9 Rule in Relationships. Here’s How the 3-6-9 Rule Can Be …

We were featured on WomansWorld.com! Check out the article: ‘Brain Rot’ Isn’t Just Gen Alpha Slang—Experts Warn It Can Affect Your Brain …

We were featured on CEOTimes.com! Check out the article: Leading Chicago’s Mental Health Evolution: Rebecca E. Tenzer and the Rise of Integrated …