Where Mental Health Meets Whole-Body Wellness: Integrative Care For Every Part of You.
Comprehensive Mental Health Therapy and Holistic Wellness Services in Lakeview, Chicago.
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Astute • Evidence-Based Care
Astute Counseling & Wellness
Where Mental Health Meets Whole-Body Wellness: Integrative Care For Every Part of You.
Our Mission
Comprehensive Mental Health Therapy and Holistic Wellness Services in Lakeview, Chicago.
At Astute Counseling and Wellness Services, our approach fits the needs of today’s people,
combining clinical services with a holistic and innovative approach to mental health and wellness.
When you’re here, you’re taken care of.
“Your mental health supports your physical health — and both are necessary to thrive.”
When you’re here, you’re taken care of — with integrated support that brings therapy and wellness together.
At Astute, we believe mental health and wellness should be accessible, personalized, and empowering.
We offer more than traditional therapy — we’ve created an integrated space where therapy, wellness services,
and holistic classes come together to support your mind, body, and spirit.
What sets us apart is choice and accessibility. You get to build a mental health routine that fits your life — not the other way around.
What sets us apart is choice and accessibility. You get to build a mental health routine that fits your life — not the other way around.
Services
- Individual Therapy
- Couples Therapy
- Family Therapy
- Group Wellness Classes
- Acupuncture
- Somatic Wellness Services
- Pilates & Yoga
- Sound & Reiki
- Massage
- Bodywork
Whole-Person Care
Our team of experienced clinicians and wellness practitioners work collaboratively to address your unique needs.
From evidence-based therapy to mindfulness practices, movement, and recovery treatments, we focus on the whole person —
not just symptoms.
Come for therapy, stay for a wellness class — or design a full healing plan that evolves with you.
Integrative options can support nervous-system recovery, stress resilience, and long-term wellbeing — all under one roof.
Led by the visionary Owner and Head Clinician, Rebecca E. Tenzer, we believe in addressing all aspects of health.
Your mental health supports your physical health and both are necessary to thrive. We have it all under one roof!