Massage Therapy
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Indulge in the ultimate relaxation experience with our luxurious massage therapy services. Our skilled Licensed Massage Therapists use a combination of customized techniques to soothe your body and calm your mind. Fully immerse yourself into tranquility, while hot towels are applied to key areas of tension, allowing your muscles to relax. You’ll be able to choose from a selection of high-quality essential oils, aromatherapy, each with its own unique properties and benefits. Our therapists will use your chosen oil throughout your massage, infusing the air with a soothing scent to enhancing your overall experience. Whether you’re struggling with chronic pain, stress, or simply just need to unwind, we will work with you to create a massage that meets your unique needs. With our full body experiences, you’ll feel tension and stress melting away from head to toe. By the end of your treatment, you’ll be left feeling completely relaxed, rejuvenated, and ready to take on the day. Book your appointment and experience the ultimate relaxation.
Massage Therapy Pricing
Astute’s Signature Massage
50 MIN/80 MIN
$140 / $200
Immerse yourself in our signature massage, a full body experience with the use of essential oils and aromatherapy. Experience relaxation, peace and tranquility as you re-center yourself. Therapists can customize your experience by using desired pressure and target areas you prefer to balance and restore physical and mental well-being. Head to toe relaxation with the use of scented hot towels, and a scalp massage to finish off your experience. Our signature massage is a spa-like experience with a focus on stress reduction, promote relaxation, releases muscle tension, reduces anxiety, and promotes overall wellness. Depending on your therapist, hot stones may be added for additional muscle relaxation.
CBD Oil Upgrade $20
Hot Stone Upgrade $20
Myofascial Massage
50 MIN/80 MIN
$150 / $210
Myofascial release is a type of physical massage often used to treat chronic pain and symptom management. Myofascial release can be customized to meet your specific pain needs and focus on reducing pain by using the tension and tightness in the triggerpoints. Your therapist will gently massage the myofascial and feel for stiff or tighten areas. The therapist aides the tissue, unsupported areas in releasing pressure and tightness. This massage can be life-changing for chronic pain, symptom management, migraines, head, neck, and back.
CBD Oil Upgrade $20
Hot Stone Upgrade $20
Prenatal Massage
50 MIN/80 MIN
$140 / $200
Prenatal massage uses specialized techniques designed to help mom manage all the changes. Her body goes through during pregnancy. Therapist work to dissolve tension so mom will be able to rest, relax, and target those areas that are sore during pregnancy. Our massage therapist have all received, advanced training and certification in these techniques.
Cranialsacral Massage
50 MIN/80 MIN
$140 / $200
Sacral massage, referred to as cranialsacral therapy, aims to give relief from tension from the spinal cord and head. Sacral massage promotes the body’s functions beginning with the head and spine. Sacral massage is non-invasive, meaning it requires no tools or implements entering the body. It’s a hands-on massage technique that uses massage pressure curtailed to your personal needs. Your massage therapist will focus on areas of the back, neck, shoulders, jaw, head and face with the option to work inside the mouth using sanitary procedures. This massage is great to work with migraines, chronic neck, back, jaw pain, TMJ, anxiety, sinus issues, and chronic muscle pain.
CBD Oil Upgrade $20
Hot Stone Upgrade $20
Renee Genova LMT NCTMB
Renee is a licensed massage therapist who has experience in both five star hotel day spas and integrative medicine settings. Her goal is to create a therapeutic atmosphere where massage therapy can be utilized to not only create a relaxing atmosphere but also has the ability to focus on chronic pain management. She works with a variety of different massage therapy styles and has experience with a diverse clientele. Renee also has experience working with oncology patients, fertility/infertility, prenatal and post surgery massage. If you are looking for a relaxation massage or assistance with migraines, neck or back pain, Renee is your perfect fit. LGBTQIA + affirming.
Why Massage Matters in Mental Health
In the United States, almost half of adults will experience a mental health challenge during their lifetime. A growing body of research is supporting the positive impact of massage therapy for relief of stress, anxiety, and depression. In fact, many studies indicate it can provide benefits similar to psychotherapy for certain conditions. Read on to learn more about the ways massage can improve mental health and well-being.
Research supports that massage can relieve stress in psychiatric patients, those with chronic pain, cancer patients, children with illnesses, patients with generalized anxiety disorder, the elderly, and healthy adults.
Research published in Applied Nursing Research shows that back massage given during chemotherapy can significantly reduce anxiety and acute fatigue.
A study published in Military Medicine reports that military veterans indicated significant reductions in ratings of anxiety, worry, depression, and physical pain after massage. The analysis also suggests declining levels of tension and irritability following massage.
Massage and Anxiety/Depression
According to the National Institute of Mental Health, over 40 million adult Americans suffer from anxiety disorders. Anxiety can negatively shape the quality of life for individuals affected. Massage therapy can be an effective treatment by elevating neurotransmitters associated with lowering anxiety and decreasing hormones associated with increasing anxiety and depression.
The effect of massage therapy on trait anxiety and depression is virtually the same as those routinely found in the research studies of psychotherapy for people with the same conditions.
Research indicates that massage can improve mood and reduce depression in those living with chronic pain, as well as in cancer patients, pregnant women, and people living with chronic disease.
One in five Americans are impacted by Seasonal Affective Disorder (depression); leaving many people feeling depressed and lethargic. Studies show that regular massages can improve mood and reset circadian rhythms, leading to improved mood, better sleep, and more energy.
