Massage Therapy
- Home
- Massage Therapy
Unwind with our expert massage therapy services designed to relieve tension and promote relaxation. Book your appointment today and take the next step toward holistic health.
MASSAGE THERAPY
AN EVIDENCE-BASED PATH TO BALANCE MIND AND BODY
Unwind with expert massage designed to relieve tension, improve mobility, and support mental & physical wellness.
WHY MASSAGE THERAPY MATTERS FOR MENTAL & PHYSICAL HEALTH
Mental health: Massage reduces sympathetic arousal and supports a shift toward parasympathetic calm. Many clients experience less anxiety, better mood, and improved sleep quality as muscle guarding and pain decrease.
Physical health: By improving circulation and easing restrictions in muscle and fascia, massage can relieve headaches and TMJ tension, increase range of motion, and accelerate post-exercise or post-surgery recovery.
- Downshifts stress reactivity and supports vagal tone
- Releases muscle tension; helps headaches, TMJ, and neck/shoulder tightness
- Improves circulation and lymph flow for recovery and reduced soreness
- Supports deeper sleep and daytime energy
- Complements psychotherapy for stress, trauma, and grief
WHAT IS MASSAGE THERAPY?
Massage therapy is a hands-on treatment that eases muscle tension, improves circulation, and restores balance in the nervous system. Sessions are tailored—from light, relaxing pressure to deeper, therapeutic work—to match your goals and comfort.
Your therapist collaborates with you on pressure, focus areas, and techniques (Swedish, myofascial, craniosacral elements, hot towels, and optional hot stones) so you leave feeling calm, mobile, and restored.
- Customized pressure and focus areas based on your goals
- Therapeutic options for chronic pain, migraines, and stiffness
- Comfort-first approach with clear communication and consent
VIDEOS
SERVICES & PRICING
Astute’s Signature Massage • 50 min / 80 min $150 / $220
Full-body relaxation with essential oils & aromatherapy, hot towels, and scalp massage. Pressure and focus areas tailored to you. Hot stone optional.
Book Signature MassageMyofascial Massage • 50 min / 80 min $170 / $230
Targets fascia/connective tissues to ease pain, improve mobility, and reduce tightness. Ideal for chronic pain, migraines, and recurring stiffness.
Book MyofascialUltimate Stress Relief Massage • 50 min / 80 min $175 / $240
Deep relaxation for upper-body stress zones—neck, shoulders, scalp, and jaw—with techniques to ease TMJ tension and restore calm.
Book Stress ReliefPrenatal Massage • 80 min $220
Gentle, supportive techniques for expectant mothers—relieves back tension, reduces swelling, and supports restful comfort.
Book PrenatalCraniosacral Massage • 50 min / 80 min $150 / $220
Subtle, gentle work on the head, spine, and sacrum. Excellent for migraines, sinus issues, TMJ, tension, and emotional regulation.
Book CraniosacralPre/Post Surgery Massage • 50 min / 80 min $170 / $230
Therapeutic techniques to reduce swelling, support circulation, and assist recovery in pre- and post-op phases.
Book Surgery SupportComfort options: Please let us know about pressure preferences, areas to avoid, and any medical considerations.
