Mind, Body, Breath and Mental Health!

Astute Counseling & Wellness Services is the FIRST to incorporate therapy and mindfulness practices into their overall vision of wellness and mental health. We have added new mindfulness and yoga experts to our team who will be conducting in-person and zoom classes to teach meditation, mindfulness and yoga. View our class descriptions, browse schedules, and take advantage of our limited time offer for class package bundles below.

Classes are $30 for individual and also can be bought in bundles.

Meet our Meditation, Mindfulness and Yoga Experts.

Astute Counseling & Wellness Services Can Help!