#3 Rebecca E. Tenzer
True wellness comes from balance. Modern approaches to mental health and wellness recognize that the mind and body cannot be separated and that lasting change only happens when care addresses the whole person. Communities everywhere are seeking models that blend science with practices that restore both mental and physical health.
In Chicago, Rebecca E. Tenzer is leading this movement. As a University of Chicago graduate and the owner and head clinician of Astute Counseling & Wellness Services, she has built an innovative model that unites licensed clinical therapy with holistic care under one roof. Astute integrates traditional therapy with offerings such as yoga, Pilates, massage, acupuncture, Reiki, somatics, sound baths, and wellness workshops.
The center also features a thoughtfully curated retail shop with high-quality supplements, resources, mental health and wellness essentials, giving clients access to tools that support their health beyond the therapy room. This integrative approach empowers individuals to work on their mental health while also promoting physical and emotional well-being. Whether someone is healing their nervous system from trauma through restorative yoga or attending a floral grief workshop, every service, class, and product at Astute embodies whole-person care.
Rebecca is widely recognized as a pioneer in integrated care. She has been featured in Vogue, Business Insider, Parents.com, Verywell Mind, and Modern Luxury. She also appears as a guest expert on WGN TV and Radio and contributes to platforms including wikiHow and Recovery.com. With more than 20 years of experience as a licensed clinician, professor, and educator, she brings both expertise and compassion to her work.
Her vision extends far beyond her practice. Rebecca will be featured in the upcoming documentary Legacy Makers, which highlights leaders making a lasting impact in their fields. She also partners with Chicago Animal Care and Control and champions philanthropic initiatives that expand access to mental health resources across the city. Her work exemplifies how mental health care can be dignified, approachable, and deeply transformative.
Rebecca’s commitment to reshaping wellness offers an inspiring example of what is possible when therapy and holistic care come together. To learn more about her work or explore services at Astute Counseling & Wellness Services, visit the official website or connect with her on social media.
https://www.msn.com/en-us/health/other/top-5-health-experts-transforming-the-way-we-live-in-2025/ar-AA1QCco6