We were featured on CEOTimes.com! Check out the article: Astute Counseling & Wellness Services: Empowering Mental Health, Honoring Whole-Body Wellness.
Astute Counseling & Wellness Services, founded and led by Rebecca E. Tenzer, has become a pioneering force in the mental health and wellness community of Chicago. Located in the vibrant Lakeview neighborhood, Astute is dedicated to empowering individuals to reconnect with themselves, restore balance, and thrive—mentally, emotionally, and physically. With its holistic approach, Astute offers a one-of-a-kind space where mental health services are integrated with a wide variety of wellness practices, creating a sanctuary for those on their journey to healing and personal growth.
Astute Counseling & Wellness Services has redefined the concept of mental health care by combining traditional therapeutic practices with innovative holistic wellness approaches. The center is one of the first in the country to offer both top-tier mental health therapy and a comprehensive array of alternative wellness services under one roof. This unique approach aims to treat not just the symptoms of mental health challenges but the whole person, recognizing the inseparable connection between mental, emotional, and physical well-being.
Founded by Rebecca E. Tenzer, a well-known mental health advocate and Head Clinician, Astute stands out for its innovative practices and compassionate care. As a pioneer in the mental health field, Tenzer has cultivated a space where dignity, respect, and healing are paramount. The center offers a serene 8,000 square-foot space that is both a therapeutic environment and a wellness retreat. This luxurious, spa-like atmosphere includes a range of wellness services, including yoga, breathwork, massage therapy, Reiki, sound healing, acupuncture, somatic movement, and bodywork, all designed to complement and enhance the therapeutic process.
Astute’s unique blend of mental health therapy and wellness services offers a comprehensive approach to healing. Clients can access individual and couples therapy for adults 18 and over, along with trauma-informed care for a wide range of conditions such as anxiety, depression, grief, and PTSD. What truly distinguishes Astute from other providers is its holistic approach—offering not only therapy but also support for the body and mind through workshops, community events, and curated wellness experiences. The center even includes a boutique retail space featuring self-care products, therapeutic tools, and locally crafted goods that support the mission of whole-body wellness.
“We believe that true transformation doesn’t happen just within the four walls of a therapy room,” said Tenzer. “While therapy is a vital component of mental health care, it’s only one part of the equation. By offering an integrated space where clients can heal, grow, and rejuvenate, we provide a comprehensive path to wellness that acknowledges the importance of physical and emotional health together.”
Astute’s commitment to creating a safe, inclusive, and affirming environment is central to its mission. It prides itself on being a welcoming space for all identities, fostering an environment where individuals can feel supported and respected as they navigate their personal healing journey. The center’s inclusive approach is reflected in the variety of services offered, designed to meet the diverse needs of the community.
In addition to its core services, Astute Counseling & Wellness Services is known for its strong community involvement. The center regularly hosts wellness workshops, classes, and community events aimed at fostering connection, personal growth, and education. These initiatives are part of Astute’s broader commitment to not just provide therapeutic support but to also build a community of like-minded individuals who can grow and heal together.
Astute’s innovative approach has earned it a reputation as a leader in both mental health care and holistic wellness. Rebecca E. Tenzer’s dedication to breaking down the stigma surrounding mental health and integrating wellness practices has attracted attention from both local and national media outlets, including a feature in Vogue. Tenzer’s advocacy is also reflected in her work as an author and in her contributions to platforms such as WikiHow and Recovery.com. She has been featured across various media, including WGN TV, radio, and podcasts, and is widely recognized as a thought leader in her field. Most recently, Rebecca Tenzer was cast in a new documentary series filmed in Miami. Her episode will focus on her personal journey, offering a behind-the-scenes look at her path to becoming a successful entrepreneur and highlighting the legacy she hopes to leave behind.
Astute Counseling & Wellness Services sets itself apart not only through its unique offerings but also through its vision for the future of mental health care. By embracing a holistic, whole-person approach, Astute is leading the charge in redefining how mental health care is delivered, making it more accessible, inclusive, and effective. As part of its commitment to excellence, Astute is advocating for recognition as the “Best Mental + Holistic Health Practice in Chicago” through its pursuit of a prestigious award, further solidifying its status as a leader in the field.
For those seeking mental health support that goes beyond traditional therapy, Astute Counseling & Wellness Services offers an unmatched experience. Whether you’re navigating the challenges of anxiety, depression, grief, or trauma, or simply looking for a space to reconnect with your body and mind, Astute provides a dynamic and nurturing environment where healing can unfold at your own pace. At Astute, the journey to wellness is deeply personal, holistic, and transformative.
