June 2025

Understanding the 3-6-9 Rule in Relationships

We were featured on AskMen.com! Check out the article: Understanding the 3-6-9 Rule in Relationships. Here’s How the 3-6-9 Rule Can Be Helpful When Dating Someone New There comes a time in every relationship when you have to decide if you’re in or out. Does this partnership have what it takes to go the distance? […]

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‘Brain Rot’ Isn’t Just Gen Alpha Slang—Experts Warn It Can Affect Your Brain as You Age

We were featured on WomansWorld.com! Check out the article: ‘Brain Rot’ Isn’t Just Gen Alpha Slang—Experts Warn It Can Affect Your Brain as You Age. Screen overload leads to real mental fatigue, especially in older adults. Ever spend a little too much time scrolling through social media or binge-watching shows and end up feeling…fuzzy? The

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Leading Chicago’s Mental Health Evolution: Rebecca E. Tenzer and the Rise of Integrated Clinical Care

We were featured on CEOTimes.com! Check out the article: Leading Chicago’s Mental Health Evolution: Rebecca E. Tenzer and the Rise of Integrated Clinical Care At the forefront of innovation, Rebecca E. Tenzer and Astute Counseling & Wellness Services are transforming how Chicago approaches mental health—uniting evidence-based therapy with whole-body wellness. Counseling & Wellness Services is

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