Dilyana Mitreva

Astute • Evidence-Based Care

Dilyana Mitreva

MSW, LSW, CMDP, CCTP-II
Certified Mood Disorder Professional • Certified Clinical Trauma Professional (CCTP-II) Advanced Training
Dilyana Mitreva headshot
 
Introductory Video
About the Therapist Dilyana Mitreva is an empathetic, open-minded, result-driven therapist whose main goal is to support clients through their life journey and help them become the best version of themselves. Dilyana received her master’s in Clinical Social Work from the University of Illinois at Chicago and her bachelor’s in Psychology from Northeastern Illinois University.

Dilyana has years of experience in acute Residential, PHP, and IOP mental health settings. She is devoted to working with adults with a wide breadth of mental health challenges, including mood, anxiety, personality, and trauma disorders. Dilyana has a holistic perspective to wellbeing, acknowledging the internal, interpersonal, spiritual, and cultural factors that affect our lives. Her approach is collaborative, client-centered, heavily influenced by the humanistic perspective, and celebrates diversity.

Dilyana tailors treatment based on clients’ wants and needs while maintaining a fundamentally authentic, direct, and dynamically engaged clinical style and sensibility. She is a Certified Clinical Trauma Professional (CCTP) and a Certified Clinical Anxiety Treatment Professional (CCATP), and she also holds Certified Mood Disorder Professional (CMDP) credentials and CCTP-II Advanced Training.
Therapeutic Modalities
  • Dialectical Behavior Therapy (DBT)
  • Acceptance & Commitment Therapy (ACT)
  • Cognitive Behavior Therapy (CBT)
  • RO-DBT (Radically Open Dialectical Behavior Therapy)
  • ERP (Exposure & Response Prevention)
  • Mindfulness-based approaches
  • CPT (Cognitive Processing Therapy) — evidence-based for PTSD
Certifications & Training
  • MSW — University of Illinois at Chicago
  • BA — Northeastern Illinois University
  • Licensed Social Worker (LSW)
  • Certified Mood Disorder Professional (CMDP)
  • Certified Clinical Trauma Professional — CCTP-II (Advanced Training)
  • Certified Clinical Trauma Professional (CCTP)
  • Certified Clinical Anxiety Treatment Professional (CCATP)
  • Certified in CPT (Cognitive Processing Therapy)
Specialties
  • Depression & Mood Disorders (including Bipolar Disorder)
  • Anxiety, Panic, and Chronic Worry
  • Trauma & PTSD
  • Borderline Personality Disorder (BPD)
  • Obsessive Compulsive Disorder (OCD)
  • Relationship Issues
  • Life Transitions
My Favorite Wellness Services for Mental Health
  • Acupuncture — support stress regulation and emotional balance
  • Sound Bath — downshift the nervous system and improve sleep
  • Reiki — settle overwhelm and restore calm
  • Restorative Yoga — build gentle mind–body resilience
What to Expect Your first session focuses on your goals, history, and what has (and hasn’t) worked. Dilyana collaborates with you to create a plan tailored to your needs—blending skill-building with insight work and, when helpful, holistic supports from the Astute team.
Why Choose Astute
  • Evidence-based psychotherapy with a warm, collaborative approach
  • Integrated wellness options on site (yoga, Pilates, acupuncture, reiki, sound bath)
  • Coordinated care with your consent (PCP, psychiatry, school, partner clinicians)
  • Accessible hours via telehealth for Illinois adults (18+)
 

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