Astute • Evidence-Based Care
Annie Dolan
Therapist | Couples & Family Specialist | Hypnotherapy Student
Introductory Video
About the Therapist
Meet Annie Dolan
Annie Dolan provides therapy that balances evidence-based techniques with a calm, grounded presence. She sees adults, couples, and families, helping clients improve communication, rebuild trust, and navigate transitions with compassion and practical skill.
Her approach integrates mindfulness, CBT, and narrative exploration with an emphasis on emotional safety and self-compassion. Annie’s clients describe her style as warm, reflective, and deeply attuned. She is currently pursuing advanced certification in hypnotherapy to support clients in deeper mind–body integration.
Therapeutic Modalities
An individualized approach
- CBT (Cognitive Behavioral Therapy)
- ACT (Acceptance & Commitment Therapy)
- Gottman-Informed Couples Work
- DBT Skills & Emotion Regulation
- Mindfulness & Narrative Therapy
- Family Systems & Communication-Focused Interventions
Certifications & Training
Education and professional training
- Licensed Therapist (IL)
- Advanced Training in Couples & Family Therapy
- Currently pursuing Hypnotherapy Certification
Specialties
Areas of support
- Couples & Family Therapy
- Communication & Conflict Resolution
- Anxiety & Depression
- Relationship & Identity Transitions
- Stress Management & Mind–Body Healing
My Favorite Wellness Services for Mental Health
Mind-body support
- Reiki Healing Sessions
- Sound Bath & Vibrational Sound Therapy (Individual Sessions)
- Acupuncture & Energy Balancing
- Restorative Yoga with Essential Oils
What to Expect
A collaborative start to therapy
In your first session, Annie collaborates to identify goals and patterns within yourself or your relationships. You’ll learn both insight-based tools and actionable strategies to improve connection, self-regulation, and clarity.
Why Choose Astute
Warm, connected care
- Evidence-based psychotherapy with a holistic, relational approach
- Integrated on-site wellness services (acupuncture, reiki, yoga, Pilates, massage, sound/vibrational therapy)
- Care coordination with your consent (PCP, psychiatry, partner clinicians)
- Telehealth for Illinois adults (18+)
Warm, collaborative care at Astute
Take the next step toward greater clarity, connection, and meaningful change.